The Effectiveness of Group Counseling Using Relaxation Techniques in Reducing Learning Stress among First-Year University Students. Insight: Journal of Counseling and Psychology, [S. l.], v. 1, n. 3 July, p. 86–91, 2026. DOI: 10.66851/ijcp.v1i3.216. Disponível em: https://esp-journal.com/index.php/insight/article/view/216. Acesso em: 16 nov. 2026.